Magnesium... is your brain booster
Magneisum boosts your brain plasticity.
It is required for memory function, attention, focus and reduces many symptoms of brain fog. The neurotrasmitters within the brain are reliant on magneisum for their creation. If your body is low in magneisum this can cause anxiety, depression and ADHD.
If you'd like to read more about this Friday fact, check out this website: https://www.sciencedaily.com/releases/2010/01/100127121524.htm