Magnesium is... the perfect study buddy
Updated: Mar 9
Magnesium can help improve learning abilities and memory, making it the perfect study buddy. Studies have shown that magnesium can have a positive impact on cognitive functions as well as increase the number of synapses in the brain – the connective nerve endings that carry memories in the form of electrical impulses from one part of the brain to the other.
Magnesium plays an important role in a wide variety of critical cellular processes, including oxidative phosphorylation, glycolysis, cellular respiration and protein synthesis.
To read more about this #FridayFact, visit: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4182554/