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Magnesium is... essential for a healthy digestion



Acid reflux occurs when the lower esophageal sphincter fails to close off the esophagus from the stomach. This allows acid in your stomach to flow back into your esophagus, leading to irritation and pain.


You may experience a sour taste in your mouth, a burning sensation in the chest, or feel like food is coming back up your throat.


Living with this condition can be bothersome.


Magnesium may help neutralize the acid in your stomach. These magnesium-containing products can give you short-term relief from acid reflux symptoms.


Magnesium counterbalances stomach acid & keeps your digestive system running smoothly.⠀


To read more about this Friday Fact, visit:

https://www.healthline.com/health/gerd/magnesium-acid-reflux

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