#FridayFact⁠ ⁠ Magnesium can help improve learning abilities and memory, making it the perfect study buddy. ⁠ ⁠ Studies have shown that...

Magnesium plays a critical role in brain function 🧠 and mood, and low levels are linked to an increased risk of depression.⁠ ⁠ One...

Did you know that Magnesium is not only helpful in relaxing your muscles but can actually help with headaches too? ⁣ Headaches can be a...

#FridayFact 🍋 If you work out regularly, magnesium is definitely a nutrient that you don’t want to be lacking in. Sweating gets rid of...

Magnesium plays an important role in relaying signals between your brain and body. It acts as the gatekeeper for the N-methyl-D-aspartate...

Magnesium is essential for regulating heart functions and maintaining the amount of lipids around the arteries. Often, magnesium is used...