levellemonade
Magnesium is... the perfect study buddy
#FridayFact Magnesium can help improve learning abilities and memory, making it the perfect study buddy. Studies have shown that...
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levellemonade
- Jan 15, 2021
- 1 min
Magnesium is... vital in the digestion process
Between the moment food enters your body and the moment it leaves your body, hundreds of chemical reactions take place to ensure vital...
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levellemonade
- Dec 18, 2020
- 1 min
Magnesium is... a key role in brain function and mood
Magnesium plays a critical role in brain function 🧠 and mood, and low levels are linked to an increased risk of depression. One...
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levellemonade
- Dec 11, 2020
- 1 min
Magnesium is... great for headaches
Did you know that Magnesium is not only helpful in relaxing your muscles but can actually help with headaches too? Headaches can be a...
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levellemonade
- Dec 4, 2020
- 1 min
Magnesium is... your post workout buddy
#FridayFact 🍋 If you work out regularly, magnesium is definitely a nutrient that you don’t want to be lacking in. Sweating gets rid of...
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levellemonade
- Jun 4, 2020
- 1 min
Magnesium is... essential for energy metabolism
Over 700 enzyme reactions in the human body are dependant on magnesium. The most important reactions involve the creation of energy by...
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levellemonade
- Jun 3, 2020
- 1 min
Magnesium is... a great stress relief
When we experience stress, our body reacts by soaring heart rate and blood pressure in order to increase the flow of blood to the brain...
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levellemonade
- Jun 3, 2020
- 1 min
Magnesium is... essential for a healthy digestion
Acid reflux occurs when the lower esophageal sphincter fails to close off the esophagus from the stomach. This allows acid in your...
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levellemonade
- May 22, 2020
- 1 min
Magnesium is... an aid in neutralizing stomach acid
Magnesium neutralises stomach acid and aids in digestion! Magnesium will reduce spasm of the lower esophageal sphincter and prevent the...
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levellemonade
- May 15, 2020
- 1 min
Magnesium is... good for anxiety relief
With its natural muscle relaxant properties, magnesium is a great natural way to relieve symptoms of anxiety! Further, when under stress,...
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levellemonade
- May 8, 2020
- 1 min
Magnesium is... a true inflammation fighter
Magnesium has anti-inflammatoory benefits. Low magnesium intake is linked to chronic inflammation, which is one of the drivers of aging,...
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levellemonade
- May 1, 2020
- 1 min
Magnesium is... an ideal study buddy
Magnesium can improve learning abilities and memory. Studies have shown that magnesium can have a positive impact on cognitive functions...
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levellemonade
- Apr 24, 2020
- 1 min
Magnesium is... the hangover mineral
The effect of alcohol on magnesium levels is similar to the effect of diuretics: it lowers magnesium available to the cells by increasing...
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levellemonade
- Apr 23, 2020
- 1 min
Magnesium is... involved in hundreds of biochemical reactions in your body
Every cell in your body contains magnesium and needs it to function. One of magnesium's main roles is acting as a cofactor or "helper...
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levellemonade
- Apr 23, 2020
- 1 min
Magnesium is... helpful in lowering blood pressure
Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including blood pressure...
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levellemonade
- Apr 23, 2020
- 1 min
Magnesium is... crucial in maintaining a healthy heart beat
Magnesium plays a massive role in stimulating and regulating muscle contractions, and with the heart being the hardest working muscle in...
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levellemonade
- Apr 22, 2020
- 1 min
Magnesium is... helpful in reducing stress
Recent studies have suggested that anxiety, cortisol levels and in general the activity of the HPA (Hypothalamic pituitary adrenal axis)...
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levellemonade
- Apr 22, 2020
- 1 min
Magnesium is... helpful in maintaining healthy bones
While most people know that calcium and vitamin D play an essential role in keeping your bones healthy and strong, people often forget...
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levellemonade
- Mar 28, 2020
- 1 min
Magnesium... is a true inflammation fighter
Magnesium can help fighting inflammation which is one of the drivers of aging, obesity and chronic disease. Modulating cellular events...
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levellemonade
- Mar 28, 2020
- 1 min
Magnesium... is boosting your collagen production
Magnesium is an ion essential to all living cells as it limits the damage of free radicals, successfully fighting the signs of aging....
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